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The story of TWM

The story behind The Walters Method TWM TWM effectively frees people from depression, anxiety and the effects of trauma and gives them a healthier, more optimistic and empowered perspective of

Are you ready for a new Challenge?

Are you ready for a challenge and wanting a new opportunity that will bring fulfilment, great friendships and life-changing personal development? Then perhaps you could become a TWM practitioner and support

TWM Heals Childhood Trauma

TWM gives people the tools to heal their childhood trauma. It doesn’t require them to talk about their experiences – or even remember them – it simply frees them from

breakkfast at goathland retreat
Retreats

Our Goathland Retreat was a huge success

Our latest retreat at Goathland near Whitby was enjoyed by all!    Bracing walks….. Sumptuous and leisurely meals….. Gourmet plant-based dinners….. Peaceful location in heart of North York Moors. Some

Specialists in Self-Harm Support

Our self-harm support toolkit really helps. Get Support ‘I feel that I am worth something – you have helped me see things differently’ Jesse, 16 Most of our clients feel

Goathland Retreat 22nd-25th March 2024

“Body and Mind” Retreat in N Yorks We realise that these times call for careful budgeting so we can arrange for payments to be spread over 6 months.  ‘Clare provides

Freedom from Anxiety with Focussed Mindfulness

This is Lou’s Focussed Mindfulness story – she has had debilitating anxiety all her life. Hi, Lou, thanks for sharing your experience of Focussed Mindfulness. Why did you first seek

Which of your relationships needs a reset?

Reset those relationships that bring you down. It is perhaps the best investment you ever make! There are so many potential benefits. In the short term you will become happier,

Anna Joins The AS Team

Anna Joins The team! Anna is joining the team at Absolute Specialists as the Director for the North West. She wants others to enjoy the benefits Focussed Mindfulness has given

Peace in an increasingly mad world

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” ― Marianne Williamson

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