News

Transform Lives – become a TWM practitioner.

Interested? Come to the short course commencing 20th November.  “Nothing that I have ever done before has made a difference but this really has.”  “I actually wonder whether I am

journey retreat
TWM benefits

Letting Go Of Self-Judgements

The Journey processes (and TWM) allow you to let go of all such life-limiting beliefs that serve no-one.

TWM – a toolkit for change

It is needed now, it is made for our times. The Walters Method (TWM) is a really accessible way to drop old unhealthy ways and be free to live our purpose.

TWM’s Community Work

TWM awarded £20K to Support Kirklees Survivors of Domestic Abuse TWm is a not-for-profit company that works in the community of Kirklees and across West Yorkshire. We are delighted to

Freedom from Anxiety with Focussed Mindfulness

This is Lou’s Focussed Mindfulness story – she has had debilitating anxiety all her life. Hi, Lou, thanks for sharing your experience of Focussed Mindfulness. Why did you first seek

Anna Joins The AS Team

Anna Joins The team! Anna is joining the team at Absolute Specialists as the Director for the North West. She wants others to enjoy the benefits Focussed Mindfulness has given

You Don’t Have To Talk About It

Would you prefer to resolve troubling issues without having to talk about them? The Focussed Mindfulness MethodTM (FMM) works directly with feelings in the body and so accesses your hurt,

Evidence-based Relationship Coach Training.

Relationship coach training In this online relationship coach training course I share what I have learned through personal experience, my training in evidence-based research and my extensive training in professional

The Frozen Child Technique

The Frozen Child technique works directly with trauma memories, even when these have been buried deep in the unconscious and cut off entirely from the conscious mind. Used alongside other

The Milking Stool©

Clare Walters January 2019. Inspired by Richard Rohr.   A milking stool has 3 legs, it is a useful image to illustrate different and equally important facets to personal development.

Counsellors find TWM powerful and want to learn more

Last week I did a continuing professional development (CPD) workshop for a group of therapists – counsellors, psychotherapists and psychologists -at The Therapy Rooms in Wakefield – the clinic where

Short Course in TWM

Learn some of our key techniques We are running a series of short courses in TWM over the summer and autumn. The 3-session programme will give you a greater understanding

Good evidence base for TWM

Statistical analysis of our results We are working with Huddersfield University to build the evidence base for TWM. For starters they have re-analysed the results we have gathered from all

TWM Helped My Covid Recovery

TWM Supported My Recovery from Post-Viral Fatigue I had a really tough virus just before Christmas. I tested several times and it wasn’t Covid. Only I think it was. I

Start living your life purpose in 2024

Gain a deep understanding of TWM in the 2024 Foundation Course You are invited to embark on your own journey to heal past pain, release your story about who you

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