A supported residential retreat in The Yorkshire Dales Join a supportive group for a 3 day silent, reflective retreat at Broadrake Bunkbarn near Ingleton from the evening of 26th to
Interested? Come to the short course commencing 20th November. “Nothing that I have ever done before has made a difference but this really has.” “I actually wonder whether I am
The Journey processes (and TWM) allow you to let go of all such life-limiting beliefs that serve no-one.
It is needed now, it is made for our times. The Walters Method (TWM) is a really accessible way to drop old unhealthy ways and be free to live our purpose.
TWM awarded £20K to Support Kirklees Survivors of Domestic Abuse TWm is a not-for-profit company that works in the community of Kirklees and across West Yorkshire. We are delighted to
This is Lou’s Focussed Mindfulness story – she has had debilitating anxiety all her life. Hi, Lou, thanks for sharing your experience of Focussed Mindfulness. Why did you first seek
I don’t know about you, but September always feels like the start of the year for me as I look forwards to beginning anew, recharged after the summer break. Ahead
Would you prefer to resolve troubling issues without having to talk about them? The Walters MethodTM works directly with feelings in the body and so accesses your hurt, sadness, fear, shame,
The Focussed Mindfulness Method TM is a set of guided visualisations and exercises that reduce the impact that past trauma and other memories, which can be unconscious, have on physical
Relationship coach training In this online relationship coach training course I share what I have learned through personal experience, my training in evidence-based research and my extensive training in professional
The Frozen Child technique works directly with trauma memories, even when these have been buried deep in the unconscious and cut off entirely from the conscious mind. Used alongside other
Clare Walters January 2019. Inspired by Richard Rohr. A milking stool has 3 legs, it is a useful image to illustrate different and equally important facets to personal development.
Some answers to some common questions and concerns about your first silent retreat 1. What do you think are the most valuable benefits of attending a silent meditation retreat? Silent
One year course commencing May 2025 Enquiries The Walters Method (TWM) relieves emotional distress, empowers and enhances greater self-understanding. It transforms lives, sometimes after only 3 sessions, giving clarity on
Proud to announce this prestigious award I’m writing to let you know about ESGmark®, a community we are thrilled to be a part of. The ESGmark® certification is a symbol
Last week I did a continuing professional development (CPD) workshop for a group of therapists – counsellors, psychotherapists and psychologists -at The Therapy Rooms in Wakefield – the clinic where
Learn some of our key techniques We are running a series of short courses in TWM. The 3-session programme will give you a greater understanding of the Method while receiving
Statistical analysis of our results We are working with Huddersfield University to build the evidence base for TWM. For starters they have re-analysed the results we have gathered from all
