
Letting Go Of Self-Judgements
The Journey processes (and TWM) allow you to let go of all such life-limiting beliefs that serve no-one.
The Journey processes (and TWM) allow you to let go of all such life-limiting beliefs that serve no-one.
Statistical analysis of our results We are working with Huddersfield University to build the evidence base for TWM. For starters they have re-analysed the results we have gathered from all
It is needed now, it is made for our times. The Walters Method (TWM) is a really accessible way to drop old unhealthy ways and be free to live our purpose.
Transforming Pain into Purpose: The Power of The Walters Method In my work as a trainer of the walters method (TWM) there are days that leave me humbled by the
TWM Supported My Recovery from Post-Viral Fatigue I had a really tough virus just before Christmas. I tested several times and it wasn’t Covid. Only I think it was. I
Our self-harm support toolkit really helps. Get Support ‘I feel that I am worth something – you have helped me see things differently’ Jesse, 16 Most of our clients feel
This is Lou’s Focussed Mindfulness story – she has had debilitating anxiety all her life. Hi, Lou, thanks for sharing your experience of Focussed Mindfulness. Why did you first seek
Just 3 Focussed Mindfulness sessions significantly reduce anxiety, low mood, exhaustion and frustration study finds. Our observations backed up by science We are not surprised, we knew we were seeing
I don’t know about you, but September always feels like the start of the year for me as I look forwards to beginning anew, recharged after the summer break. Ahead
Would you prefer to resolve troubling issues without having to talk about them? The Walters MethodTM works directly with feelings in the body and so accesses your hurt, sadness, fear, shame,