Clare Walters

Clare Walters founder of Focussed Mindfulness method.

Director: Absolute Specialists Ltd. I will support you in your transformation to a more confident, compassionate and congruent being so you can be the best version of yourself more and more of the time. I will help you heal from trauma, address your negative thoughts, your fears and your self- judgements. I will give you […]

Bridget Jones

Board member: Absolute Specialists Ltd. Bridget is a Registered General Nurse (RGN; BA (hons), MSc) with over 30 years experience. She has worked in a variety of health and social care settings including over 10 years in Public health and disease prevention. She holds a master’s degree in Health Education and Health promotion. Bridget is […]

Hazel Bamber

My experience of life has been that most of us have some periods where our coping strategies just aren’t sufficient any more. It may be the death of someone close or loss of job or relationship or other change that feels enormous. We may feel overwhelmed, exhausted all the time, anxious, depressed, or a combination […]

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