Individual and couple retreats in Rural Norfolk
Treat yourself to a half day, one day or two day retreat with Clare Walters at a caravan hideaway deep in rural Norfolk. Use the time to reflect, work on your relationships and let the gentle and direct power of Focussed Mindfulness clear unhelpful unconscious patterns and beliefs. Become more present, more compassionate and clearer about your issue and your purpose.
Begin by exploring your issues and then enjoy deep personalised Focussed Mindfulness sessions guided by Clare Walters – founder of the Method. Between the sessions take time to integrate reflect and walk in the beautiful, peaceful surroundings, steeped in wildlife and natural beauty.
Half Day
For individuals or couples (bring your life partner, family member, friend or work colleague)
Facilitation session to explore your issue
Two focussed mindfulness sessions
Refreshments,
Reflective time outside.
Leave lighter, with greater clarity your issue and with a deep sense of inner peace and gratitude.
£130
One Day
For individuals or couples (bring your life partner, family member, friend or work colleague)
Facilitation session to explore your issue
Two focussed mindfulness sessions
Refreshments and plant-based lunch,
Reflective time outside, with a walk along the beach or in the woods, accompanied or alone,
Coaching and visioning session so you create an action plan congruent with your deepest purpose,
Leave lighter, with greater clarity your issue and with a deep sense of inner peace and gratitude.
£175
Two day
For individuals or couples (bring your life partner, family member, friend or work colleague)
Facilitation session to explore your issue
Up to four focussed mindfulness sessions,
Plant based lunches and refreshments, accommodation in the caravan or at a nearby bed and breakfast,*
Reflective walks along the beach or in the woods, accompanied or alone,
Coaching and visioning session so you create an action plan congruent with your deepest purpose,
Leave lighter, with greater clarity your issue and with a deep sense of inner peace and gratitude.
£ 290
*accomodation and evening meal not included in price
“I really enjoyed the retreat and it was just exactly what I needed at the time. I loved the relaxed feel and that there was no pressure to do any particular activity and what we did do seemed exactly right at the time. For me some time for reflection/writing was really helpful as I now realise that it is not what I do. I have my own answers but I need a bit more time to uncover and articulate them.”
I loved the beauty of the area and in particular, being able to do some lovely walks and seeing so much wildlife close up with someone who knows the area well.”
The retreats will be held at a rewilding centre and orchard in East Norfolk, four miles from Mundesley beach. It is a mile from Gunton station and a pick up can be arranged. Please talk to me about staying overnight at the caravan or if you want help finding accommodation.
Dates available: 24th, 25th September 2022, 24th-30th October 2022.