The Walters Method - Find Peace of Mind
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The Walters Method - Find Peace of Mind

Our work in the community

Making a difference beyond the therapy room

The Walters Method (TWM) is social enterprise transforming lives by working with third sector and community organisations, schools and social porescribers to build resilience, self-esteem and emotional wellbeing. We aim to empower and inspire individuals, creating and maintaining a healthy mind-set and a more fulfilling life no matter what background, need or ability to pay.

Our work in the community

Making a difference beyond the therapy room

The Walters Method (TWM) is social enterprise transforming lives by working with third sector and community organisations, schools and social porescribers to build resilience, self-esteem and emotional wellbeing. We aim to empower and inspire individuals, creating and maintaining a healthy mind-set and a more fulfilling life no matter what background, need or ability to pay.

retreats, workshops, training and more

Making a difference beyond the therapy room

The Walters Method (TWM) is social enterprise transforming lives by working with third sector and community organisations, schools and social porescribers to build resilience, self-esteem and emotional wellbeing. We aim to empower and inspire individuals, creating and maintaining a healthy mind-set and a more fulfilling life no matter what background, need or ability to pay.

Our approach

What your people will experience

We provide professional training in TWM, enabling us to reach more individuals and so benefit more people in our community. Your particpants can experience:

  • A healthy mind-set and more fulfilling life
  • Build resilience, self-esteem and emotional wellbeing.
  • Develop greater confidence and sense of purpose
  • Get tools to self-support between sessions
  • ...And more

Our approach

What your people will experience

We provide professional training in TWM, enabling us to reach more individuals and so benefit more people in our community. Your particpants can experience:

  • A healthy mind-set and more fulfilling life
  • Build resilience, self-esteem and emotional wellbeing.
  • Develop greater confidence and sense of purpose
  • Get tools to self-support between sessions
  • ...And more

Our approach

What your people will experience

trauma informed therapy session

We provide professional training in TWM, enabling us to reach more individuals and so benefit more people in our community. Your particpants can experience:

  • A healthy mind-set and more fulfilling life
  • Build resilience, self-esteem and emotional wellbeing.
  • Develop greater confidence and sense of purpose
  • Get tools to self-support between sessions
  • ...And more
charity wellbeing day

Charities and public sector

We receive referrals from organisations working with people at vulnerable points in their lives. Our practitioners deliver group workshops and individual sessions that help people regain confidence and find a more positive way forward.

school

School and youth organisations

Our workshops are designed to meet young adults where they are — whether they're navigating exam pressure, family difficulties, or the anxiety of leaving home. We listen without judgement and give them tools they'll carry for life.

business meeting

Social Prrescribers

Our work supports people and organisations who work mainly in healthcare or community services, who are seeking to help connect people with non-medical support that can improve their health and wellbeing.

charity wellbeing day

Charities, housing associations and public sector

We receive referrals from organisations working with people at vulnerable points in their lives. Our practitioners deliver group workshops and individual sessions that help people regain confidence and find a more positive way forward.

school

Schools, colleges and youth organisations

Our workshops are designed to meet young adults where they are — whether they're navigating exam pressure, family difficulties, or the anxiety of leaving home. We listen without judgement and give them tools they'll carry for life.

business meeting

Social Prescribers

Our work supports people and organisations who work mainly in healthcare or community services, who are seeking to help connect people with non-medical support that can improve their health and wellbeing.

Stop press

£20,000 awarded from the West Yorkshire Mayor's Safer Communities Fund

We have received funding to support survivors of violent crime, including domestic abuse. Our current focus is on young women aged 16–26 in Kirklees. We also have separate funding from the Violence Reduction Partnership to work with young people at risk of committing violent crime.

Stop press

Grant-funded and reduced-rate sessions

We continue to receive and administer grant funding that allows us to provide workshops and one-to-one sessions for people in acute emotional distress — including PTSD, self-harm, suicidal thoughts, anxiety and depression. If cost is a barrier to accessing support, please get in touch to ask about funded or reduced-rate places.

Get in touch with our team

Stop press

£20,000 awarded from the West Yorkshire Mayor's Safer Communities Fund

We have received funding to support survivors of violent crime, including domestic abuse. Our current focus is on young women aged 16–26 in Kirklees. We also have separate funding from the Violence Reduction Partnership to work with young people at risk of committing violent crime.

Stop press

Grant-funded and reduced-rate sessions

We continue to receive and administer grant funding that allows us to provide workshops and one-to-one sessions for people in acute emotional distress — including PTSD, self-harm, suicidal thoughts, anxiety and depression. If cost is a barrier to accessing support, please get in touch to ask about funded or reduced-rate places.

Get in touch with our team

Testimonials

Feedback From Clients

Patients have really benefited from the support. It has really helped them at a time when there was nowhere else for them to go. They were given tools for coping and resilience at important times. Across Kirklees there is a real need for tailored, person-centred 121 support like yours - we can only offer support in a group setting. It would be better if the scope was wider.
Kirklees Social Prescribers
"I’ve tried other things (CBT) but this is the first time I feel someone is really helping me, I felt better after the first session."
"I have learned that I can help myself a lot just using simple tools in the moment. Just doing these tools for a few minutes can make a difference previously it would have taken an hour to get over."
"I will use all of the tools you have shown me e.g., box breathing, meditations, see, hear, feel techniques, thinking whose business am I in and what am I personally in control of."
"I have had 5 wellness sessions with my practitioner, she was absolutely lovely and so understanding to my needs, she has give me tools that I can use in the future when I have any negative thoughts, she really has helped me alot and will miss speaking with her such a lovely friendly lady that made me feel at ease she was brilliant with me."
"Incredible resource that should be in everyone's lives as daily practice."
"My counsellor was friendly, supportive and professional. And because most of the work is guided there was no need to share lots of emotional details with her."
"Thank you so much for being there."
"This was an amazing new experience for me which was really beneficial. I have tried lots of counselling and CBT methods but none have helped me as much as TWM. I feel to have been able to release a lot of trapped trauma and let go of some baggage that has been holding me back. Thank you so much."
"My self-harm behaviour has changed since having these sessions. Have been free of self-harm for months. I have not had the urge to self- harm since having sessions and am regularly using the mind dump and anchoring technique instead."

Testimonials

Feedback From Clients

Patients have really benefited from the support. It has really helped them at a time when there was nowhere else for them to go. They were given tools for coping and resilience at important times. Across Kirklees there is a real need for tailored, person-centred 121 support like yours - we can only offer support in a group setting. It would be better if the scope was wider.
Kirklees Social Prescribers
"I’ve tried other things (CBT) but this is the first time I feel someone is really helping me, I felt better after the first session."
"I will use all of the tools you have shown me e.g., box breathing, meditations, see, hear, feel techniques, thinking whose business am I in and what am I personally in control of."
"I have had 5 wellness sessions with my practitioner, she was absolutely lovely and so understanding to my needs, she has give me tools that I can use in the future when I have any negative thoughts, she really has helped me alot and will miss speaking with her such a lovely friendly lady that made me feel at ease she was brilliant with me."
"This was an amazing new experience for me which was really beneficial. I have tried lots of counselling and CBT methods but none have helped me as much as TWM. I feel to have been able to release a lot of trapped trauma and let go of some baggage that has been holding me back. Thank you so much."
"Thank you so much for being there."
"This was an amazing new experience for me which was really beneficial. I have tried lots of counselling and CBT methods but none have helped me as much as TWM. I feel to have been able to release a lot of trapped trauma and let go of some baggage that has been holding me back. Thank you so much."
"My self-harm behaviour has changed since having these sessions. Have been free of self-harm for months. I have not had the urge to self- harm since having sessions and am regularly using the mind dump and anchoring technique instead."

Testimonials

Feedback From Clients

Patients have really benefited from the support. It has really helped them at a time when there was nowhere else for them to go. They were given tools for coping and resilience at important times. Across Kirklees there is a real need for tailored, person-centred 121 support like yours - we can only offer support in a group setting. It would be better if the scope was wider.
Kirklees Social Prescribers
"I’ve tried other things (CBT) but this is the first time I feel someone is really helping me, I felt better after the first session."
"I will use all of the tools you have shown me e.g., box breathing, meditations, see, hear, feel techniques, thinking whose business am I in and what am I personally in control of."
"I have had 5 wellness sessions with my practitioner, she was absolutely lovely and so understanding to my needs, she has give me tools that I can use in the future when I have any negative thoughts, she really has helped me alot and will miss speaking with her such a lovely friendly lady that made me feel at ease she was brilliant with me."
"This was an amazing new experience for me which was really beneficial. I have tried lots of counselling and CBT methods but none have helped me as much as TWM. I feel to have been able to release a lot of trapped trauma and let go of some baggage that has been holding me back. Thank you so much."
"Thank you so much for being there."
"This was an amazing new experience for me which was really beneficial. I have tried lots of counselling and CBT methods but none have helped me as much as TWM. I feel to have been able to release a lot of trapped trauma and let go of some baggage that has been holding me back. Thank you so much."
"My self-harm behaviour has changed since having these sessions. Have been free of self-harm for months. I have not had the urge to self- harm since having sessions and am regularly using the mind dump and anchoring technique instead."