Introducing The Walters Method TM for Trauma
The Focussed Mindfulness Method TM is a set of guided visualisations and exercises that reduce the impact that past trauma […]
Listening To Your Heart
Listen to your heart It is easy to listen to your heart when you are in love, you can feel […]
Living From The Heart
What motivates you and makes you happy? Get clear on your values and purpose for 2020 Just before Xmas Helen […]
The Frozen Child Technique
The Frozen Child technique works directly with trauma memories, even when these have been buried deep in the unconscious and […]
The Milking Stool©
Clare Walters January 2019. Inspired by Richard Rohr. A milking stool has 3 legs, it is a useful image to […]
Introducing The Walters Method
One of the biggest challenges I have encountered as I have worked to raise awareness of The Walters Method has […]