The story of TWM
The story behind The Walters Method TWM TWM effectively frees people from depression, anxiety and the effects of trauma and gives them a healthier, more optimistic and empowered perspective of
July 7, 2023
The story behind The Walters Method TWM TWM effectively frees people from depression, anxiety and the effects of trauma and gives them a healthier, more optimistic and empowered perspective of
Our self-harm support toolkit really helps. Get Support ‘I feel that I am worth something – you have helped me see things differently’ Jesse, 16 Most of our clients feel
This is Lou’s Focussed Mindfulness story – she has had debilitating anxiety all her life. Hi, Lou, thanks for sharing your experience of Focussed Mindfulness. Why did you first seek
Anna Joins The team! Anna is joining the team at Absolute Specialists as the Director for the North West. She wants others to enjoy the benefits Focussed Mindfulness has given
Just 3 Focussed Mindfulness sessions significantly reduce anxiety, low mood, exhaustion and frustration study finds. Our observations backed up by science We are not surprised, we knew we were seeing
The focussed mindfulness method TM (FMM) changes the way you think, and when your thoughts change, everything changes! Book on the. introductory 2 hour online workshop: 10.30 on Saturday October
I don’t know about you, but September always feels like the start of the year for me as I look forwards to beginning anew, recharged after the summer break. Ahead
Times are so uncertain at the moment with the quadruple whammy of Covid 19, Brexit, climate crisis and ecological collapse. On top of that, a lot of us have massive
Would you prefer to resolve troubling issues without having to talk about them? The Focussed Mindfulness MethodTM (FMM) works directly with feelings in the body and so accesses your hurt,
The Focussed Mindfulness Method TM is a set of guided visualisations and exercises that reduce the impact that past trauma and other memories, which can be unconscious, have on physical