The story of TWM
The story behind The Walters Method TWM TWM effectively frees people from depression, anxiety and the effects of trauma and gives them a healthier, more optimistic and empowered perspective of
July 7, 2023
The story behind The Walters Method TWM TWM effectively frees people from depression, anxiety and the effects of trauma and gives them a healthier, more optimistic and empowered perspective of
Anna Joins The team! Anna is joining the team at Absolute Specialists as the Director for the North West. She wants others to enjoy the benefits Focussed Mindfulness has given
The focussed mindfulness method TM (FMM) changes the way you think, and when your thoughts change, everything changes! Book on the. introductory 2 hour online workshop: 10.30 on Saturday October
Times are so uncertain at the moment with the quadruple whammy of Covid 19, Brexit, climate crisis and ecological collapse. On top of that, a lot of us have massive
Would you prefer to resolve troubling issues without having to talk about them? The Focussed Mindfulness MethodTM (FMM) works directly with feelings in the body and so accesses your hurt,
Relationship coach training In this online relationship coach training course I share what I have learned through personal experience, my training in evidence-based research and my extensive training in professional
What motivates you and makes you happy? Get clear on your values and purpose for 2020 Just before Xmas Helen Honisett: author, speaker and transformative leader sent me a copy
We teach an emotional wellbeing toolkit online. We offer bespoke support from an experienced Focussed Mindfulness practitioner at a time convenient to you.This will get to the root of whatever
I gave an introductory talk to practitioners at The Therapy Rooms in Wakefield last month. it was well received: “Thank you for providing a great and resourceful introductory session. I